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Health & Strength

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Day 5 Yoga journal

So yes i'm doing yoga not daily but with a gap but yeah im doing it.. i think making habit is hard but its not impossible.


QOTD for my yoga guru @prats that is "how to know if my yoga postures are correct or not?"


Tell me folx, what is your habit to keep yourself healthy and fit?

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Shrinkhla
Shrinkhla
1月31日

yeah i do make sure to end my daily yoga with relaxation pose and yes im doing it on floor on yoga mat

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