Keeping Hope & Motivation Without Toxic Positivity

Another session by Psychotherapist Rajitha Ramachandran, the same compassionate guide who helped so many navigate self-sabotage in our previous event. In a world that often pushes us to "stay positive" no matter what, it's easy to feel overwhelmed or invalidated when life gets tough. This event offers a grounded, honest approach to fostering hope and motivation—without the pressure of forced optimism that can leave us feeling more isolated.

Through interactive discussions and practical tools, we'll explore:

• How to recognize and avoid toxic positivity in our daily lives.

• Real-world strategies for building sustainable motivation, drawing from lived experiences and community wisdom.

• Ways to hold onto hope during challenging times, while acknowledging pain, setbacks, and the full spectrum of emotions.

  
  

Whether you're dealing with personal hurdles, community challenges, or just seeking a more authentic path forward, this session provides a safe, inclusive space to reflect, connect, and grow. Rajitha Ramachandran's expertise shines through…