healing
Trauma doesn't make people stronger.
Trauma damages their nervous system.
It hijacks their digestive track.
It keeps the person in a constant loop of hypervigilance. To tell someone they are stronger because of trauma is to deny what it has cost them to survive.
People aren't only healing from trauma they
endured. They're healing from the life they
lived in survival mode. They're healing from
the judgement of how they think and feel.
They're healing from the grief of what could have been had they never been traumatized to begin with.
Healing is a journey where you work your way through the layers of many emotions.
Yes it's hard work. It''s paintul.
It opens old wounds, and it takes you deep where you may not desire to go.
Yet when you break through the layers and come out on the other side, you awaken to a whole new world where you can walk in your own personal freedom and truth.

Healing is a challenge itself ,The mind replays everything over and over again and sometimes you just feel like giving up. yes there are friends and people close to you who will help you and be there as much as they can. But in the end its all on the person how they choose to deal with it, Some people just give up and go down a different road while others fight and come back stronger, its a difficult painful long process but eventually you come out of it .