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Program is over

Jan 29, 2024 - Feb 4, 2024

Jan Week 5 Fitness Challenge

  • 7Days
  • 8Steps
Get a certificate by completing the program.


Start the one-week fitness challenge from 8th Jan to 14th Jan 2024 with the rest of the FC fam. Work out for six days a week to stay healthy. You set your personal daily goal, which can be anything above the minimum required standards (work out for 30 minutes a day, burn at least 175 calories daily, or walk at least 5000 steps per day). Major health organizations, including WHO, have prescribed the minimum standards that are considered here. So, let's stay healthy together!




Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Health and Stength

Health and Stength

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